
Group Classes
Open to anyone who wants to workout, learn to box or a combination of the two.

Personal Training
Times are available throughout the day, please email for availability at ballardbarbell@gmail.com.

YOUR FIRST CLASS IS FREE
Our Schedule
Monday
Noon-1pm
5-6pm
6:30-7:30pm
7:30-8pm (sparring)
Tuesday
Noon-1pm
5-6pm
6:30-7:30pm
Wednesday
Noon-1pm
5-6pm
6:30-7:30pm
7:30-8pm (sparring)
Thursday
Noon-1pm
5-6pm
6:30-7:30pm
Friday
Noon-1pm
5-6pm
6:30-7:30pm
7:30-8pm (sparring)
Saturday
9:30-10:30am